You’re a leader who is making change through your work. So I want to let you a little closer to what I learned and did this year in hopes that it helps you take your next steps, leaps and risks. Most of my learning comes through experiences, not books or...

It’s that time of year again. We have a brief moment before the Christmas bustle and the pressure to create epic goals at the end of the year to pause and look back. We are influenced by others way more than we think. The people we converse with, live with, work...

Don’t tell anyone, but I love hosting a podcast. I love talking to interesting people about interesting topics. It’s connection, research, conversation and friendship wrapped into a recording. All of it. Every interview teaches me something. Sometimes we...

There is something to be said about keeping your head on a swivel. You know, remaining consciously aware of your ever-changing surroundings so you don’t get caught off guard in an unpleasant situation.   Keep your head on a swivel.   If I wanted to summit a huge...

I’m discouraged    I’ve been thinking a lot about discouragement.  It’s been top of mind.  Why? Because I’ve been feeling discouraged.  Because my friends are discouraged.  Because my coaching clients are discouraged.    Maybe 2020 didn’t...

This is a guest post from Aaron Shamp. He is a pastor, writer, professor, dad and Stay Forth Coaching coaching client based in Lafayette, Louisiana.  I had my spot in the coffee shop. With just a few sips of the hot Costa Rica pour over, I was eager to sit and crank...